Monday, June 16, 2014

February 24th

Day 24: Fitness February
(Day 55: No Junk Food January)

Might have splurged on a piece of Jets pizza and a whoopie pie (red velvet with a cream cheese filling) last night. It was delicious. I feel a little guilty

Work outs need to be escalated, but the past 72 hours have been H.C. flare filled and that makes it a little difficult (since your head feels like a volcano).

I have added in another healthy choice life style change. So far in four days, going very well!

Twenty pounds more. This is going to be the long haul... but as I say, don't wait for the tomorrows to be your today. Start now! Make the changes for a better you. Trust in your journey and have faith in God.

Thank you!

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